Ashlyn Rost

ABOUT ASHLYN

Ashlyn is a licensed professional counselor with 5 years of experience. Ashlyn graduated from Rowan University with a MA in Clinical Mental Health Counseling. She has worked in group home and outpatient settings. Ashlyn has worked with all ages, however much of her experience has been dedicated toward helping the teen population navigate all of the stressors that come in such a transitional time of life, and helping women navigate postpartum mood disorders. 

APPROACH TO THERAPY

Ashlyn strives to create a safe space to help client’s achieve their own goals utilizing genuineness, unconditional acceptance, and empathic understanding through the use of CBT and mindfulness techniques. She believes that a strong therapeutic relationship should be collaborative and person centered.

FUN FACTS

In her spare time, Ashlyn loves to craft and create art or customized pieces for family and friends. Ashlyn is often found running around (literally and figuratively) with her partner, kids, or dogs outside, and loves to be in nature. Ashlyn is also a Disney fan, and can often be found incorporating Disney into her passions of art and running.