Daniel Gunn


licensed social worker at waves of change counseling and healing

About Daniel
Some clients find it interesting that Daniel is a beekeeper. Strange as it sounds, the hobby helps him practice mindfulness. When Daniel focuses on the bees, he gets stung less often; when distracted, he tends to be careless, and the bees can become more aggressive. While Daniel doesn’t recommend that clients take up beekeeping, he uses this experience to help others become more mindful so that life stings a little less and situations feel less overwhelming.

Starting therapy can feel overwhelming or even intimidating. Daniel hopes that, like many clients before them, new clients will find the process to be a rewarding journey—one that leads to greater clarity, resilience, and a stronger sense of freedom in life. With over 25 years of experience as a priest, educator, and counselor, Daniel has had the privilege of helping people navigate life’s challenges in ways that bring healing and growth.

Daniel’s Approach to Therapy
Daniel believes that when we learn to slow down and be present, life becomes more manageable. An unexpected source of this insight comes from his work as a beekeeper. When he’s focused and grounded, the bees respond calmly; when distracted, things can get uncomfortable. While he doesn’t suggest beekeeping as therapy, Daniel often uses this metaphor to illustrate how mindfulness and awareness can help reduce overwhelm and emotional “stings” in everyday life.

Starting therapy can feel intimidating, especially if you’re unsure where to begin. Daniel strives to create a welcoming, nonjudgmental space where clients feel safe, heard, and supported. Many people find that working with Daniel helps them gain clarity, build resilience, and reconnect with a sense of purpose and freedom. With over 25 years of experience as a priest, educator, and counselor, Daniel brings a steady, compassionate presence to the therapeutic process.

Daniel uses an integrative, solution-focused approach while also addressing the deeper roots of emotional and relational distress. He works collaboratively with clients to identify strengths, clarify values, and develop practical tools for meaningful change. His goal is to help clients feel more grounded, differentiated, and empowered in their lives and relationships.

Daniel specializes in working with trauma, addictions, disordered or painful relationships, and other complex concerns. He draws from evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Systems Analysis, and philosophical reflection. He also has extensive experience supporting individuals dealing with religious trauma, spiritual confusion, and ethical or moral dilemmas, offering thoughtful care in these sensitive areas.

Fun Fact
Outside of work, Daniel can often be found tending to his bees, practicing mindfulness, or reflecting on how everyday moments can teach focus, patience, and presence.