Care That Supports the Whole Body
Welcome to Waves of Change
Waves of Change Counseling & Healing offers virtual telehealth therapy and in-person wellness experiences that support mental health, emotional well-being, and ongoing balance — through care that is grounded, compassionate, and accessible.
Some people come to Waves of Change during periods of stress or transition. Others come to maintain balance, build steady routines, or create space for rest and regulation. Many move between both over time.
We offer virtual telehealth therapy for clinical mental health support, alongside in-person yoga, sound healing, meditation, and supportive groups at our Franklinville, New Jersey studio.
Whether you’re seeking therapy or tending to your ongoing well-being, our approach is intentionally gentle, thoughtfully structured, and grounded in respect for real lives and individual needs.
Proudly serving Franklinville, Newfield, Buena, Vineland, Williamstown & surrounding South Jersey communities.
Choose Your Path
For people seeking balance, support, or clinical counseling
Two different offerings. Explore what feels right.
Telehealth Therapy
Virtual counseling for individuals seeking support for mental health, life transitions, anxiety, stress, and burnout — from the comfort of home.
Licensed clinicians and supervised trainees available.
Waves of Change Studio
In-person yoga, sound healing, meditation, and support groups designed to support rest, regulation, and connection in a calm, welcoming space.
Beginner-friendly. Options always offered.
Not sure which is right for you? You’re welcome to explore both — there’s no commitment here.
Wellness That Meets You Where You Are
At Waves of Change, we believe care should feel supportive — not overwhelming. Whether you’re seeking therapy, movement, rest, or connection, our offerings are designed to honor your nervous system, your capacity, and your season of life.
No fixing. No forcing. Just support.
What Makes Us Different
Our support is designed to help people settle the nervous system and move through life with greater ease — across therapy and wellness. This shared foundation is reflected in how we offer care:
Regulation-centered care
Support across therapy and wellness is designed to promote steadiness, stress relief, and emotional balance.Clear structure and boundaries
Therapy and wellness are thoughtfully defined, with clear roles, expectations, and ethical separation.Accessible, adaptable support
Care is shaped around real bodies, real schedules, and different levels of energy and capacity.Intentional pacing
Sessions and classes are guided with clarity and rhythm, helping people feel oriented and supported.Compassion without pressure
Whether online or in person, there is no expectation to perform, push, or arrive with a goal.
Join an Upcoming Class or Group
Returning visitor or already know what you’re looking for?
Head straight to our registration page.
Professional Development & Training
We partner with schools, organizations, and teams to offer professional development experiences rooted in our dual mind–body approach. These sessions support regulation, reflection, and sustainable well-being, and may thoughtfully incorporate guided meditation and sound healing as supportive elements within the learning experience.
